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two-a-days

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释义
(橄榄球)一天两练
sometimes known as Hell Week, is a term in football to describe when a football team has practice twice a day: in the morning, and in the afternoon or evening. Two-A-Days are usually done the beginning of fall, such as the end of July or mid-August, but are sometimes done on a daily basis for some teams.

例句
Mac:Why don't you just ask her out?
Don:After she's gone out with a professional athlete who's 10 years younger than I am with 3% body fat and ripped muscles that have been conditioned over a lifetime of two-a-days sweating...(The Newsroom)
麦克:你怎么不约她?
唐:在她和一个比我小十岁,仅有3%体脂含量。训练的肌肉能适应一辈子的一天两练的职业运动员约会之后...(新闻编辑室)