pep talk

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释义
(对球员等)鼓励士气的话；激励性讲话
A rallying speech made to instill enthusiasm and boost confidence

例句
Will: There's no way she does that if I hadn't given her my awesome pep talk.(The Newsroom)
威尔：要不是我用了激将法，她是不可能出格的。（新闻编辑室）